scientists say there is evidence they can reduce cholesterol as effectively as drugs

Blueberries contain a compound that may help lower cholesterol as well as drugs do, say US scientists.

Here's a reason to purchase the wonder berry – scientists say there is evidence they can reduce cholesterol as effectively as drugs. Researchers from US Agricultural Research Service exposed rats' liver cells to four compounds found in blueberries. Of these four, pterostilbene was the best at activating the cells' PPAR-alpha receptor, which plays a role in reducing cholesterol and other lipids. Its activity was similar to that of a commercial drug called ciprofibrate but without its side effects, which can include muscle pain and nausea. Pterostilbene is an antioxidant similar to resveratrol, the antioxidant that makes red wine such a hit in health circles.

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Blueberries Discovered in recent tests to be the most powerful antioxidants of all, blueberries have the strongest potential to prevent the diseases of old age. It has been found that 100g a day can stimulate the growth of new brain cells and may help prevent memory loss. Blueberries are also rich in a plant chemical group called anthocyanins, which help oxygenate the skin and keep it looking young. Many other red, purple and blue berries have similar properties.

Our Blueberry Extract 300 mg tablets are roughly equivalent to 1/2 a cup of raw blueberries

Blueberry Council Norway

BBC News Article - Blueberries

Psychology Today Report

Breaking News on Food Development From Blueberries

A compilation of information regarding the medicinal and nutritional properties of the blueberry.

     

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